Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Sunday, August 26, 2012

As of late, in late August....

*Once upon a time, I thought I'd join a summer softball league because Sonny threw it out there on FB.  I quickly learned that it wasn't anything like I expected, and at times I seriously wanted to quit....and even tried.  Sonny was pretty positive and encouraged me to always do my best, since he thought I already was.  I never like quitting things, so I'm thankful for his reassurance.  I'm actually gonna miss my team, such fun & funny people! 

*I've been spending a lot more time with Mr. Red lately.  Man, I couldn't be more blessed to have him in my life.  Since my best friend has been in MIA, it's been nice having confidant I can share everything with.  We've been talking about how to better handle stress, since I tend to fail at it.  I know I need to be better at taking a step back, taking a deep breath, and analyze why I'm mad/stressed and what I'm going to do to deal with it.  We talked about a lot of different things and it was good to just clear my mind.  I've been so mentally exhausted, this past week.  It's been good to release all of that tension and learn to still release all of it. I'm learning and it's gonna be a process.  I haven't been doing such a good job at "releasing" and I've been filled with so much tension.  Stressed about so many different things has started to catch up to me and it's no wonder my Meniere's has been terrible lately.  I need to find an outlet, fast.  He's such a happy guy and the way he explains his happiness is definitely something worth trying.  I'm not saying that I'm not happy, it's just that I've been a lot more stressed and frustrated, lately.  That is not good!  Ugh.  It's a process and won't come overnight, but I'm hopeful for a good change to come about. 


*I had a date last Thursday evening.  I went to see Bourne Legacy with the Baker.  It was ok, both the movie and the date.  I'm still learning things about the Baker and vice versa.  I appreciate the way he communicates with me.  I know communication is very important in a relationship/friendship, but sometimes I tend to fail at that when feelings & a man are involved.   Sometimes, when I get frustrated, I don't know how to communicate my feelings properly.   Not all men read minds like Mr. Red (seriously, he can read me so perfectly that it scares/fascinates me), but I also shouldn't be comparing guys.  Anyways, Baker...I like him and he likes me.  We're doing this lil thing called, "dating" and I'm learning what that's all about....learning about him....learning about myself..... man, it's different.  I'm glad he's so patient because I tend to fail at that, he's willing to talk through a problem and find a solution and how he can be part of the solution.  I really like that.  Well, we'll see where this all goes..... so yep, I'm dating someone.  Wow, that thought still seems a lil foreign to me.  I guess it's because Baker & I have been friends since last year, but I never thought it'd really get to this point of "dating".  Oh well, I'll get use to it...  

G'nite.  Tomorrow my "plan" starts....wish me luck! 

The "October 6 Goal"...or basically, for life.

So my nephew, Kalanster and I have this master plan to lose weight.  Well, he's already fit, but he wants to be toned.  And I...well, I'm neither but need to be healthier and lose some weight!
As my mission president always said, "A goal not written down in merely a dream", and since I need to put these goals where I can see them often, I thought I'd post them here:

Plan to Lose Weight - Sunday, August 26, 2012

*Organize sleep pattern, at least 8 hours.
*Last meal to be eaten by 7:00pm.
*Stop drinking soda & increase water intake.
*Eat healthy quantities & eat right!
*Do 30minutes - 1 hour of Cardio exercise. 
*Stretch upon waking up and before bed.
*Meditate for at least 10 minutes.
*Limit all sugars & sweets.
*No drive thru fast foods.
*Sit ups & Push ups: 50/50

So there ya have it.  Man, I NEED to lose weight.  My incentive for losing weight is because PajamaPants is getting married on Oct.6th. With the amount of gay guys that will be there, I can't look shabby! Besides, I have other reasons :)  Alrighty, wish me luck.  

Thursday, March 15, 2012

Biking!

Last Friday, my nephew and I went biking up the Coronado Strand. We biked from Imperial Beach, found this random trail that took us to Chula Vista, and then biked from there to the Coronado Ferry Landing.  Altogether, it was about 14 miles.  Oh man, I don't think I've ever biked that much in my life (sad, but true).   I've been wanting to do the Strand for a while, and luckily I've got a willing & kind nephew who biked it with me.  He's biked about 350 miles before (down the coast of Cali) so this would be a walk in the park for him.  Which it was! I was SLOOOOOOOOOOOOW, but you know what, I finished it! And I'm happy for myself!   Sure, he biked WAY ahead of me and would bike back to check on me, then would do it all over again....but slow & steady also completes the race!  We stopped for a few minutes at a time, because there was so much to take pictures of--things that go unnoticed when driving in a car.  My parents wanted to meet us in Coronado for lunch, and due to time restraint, we ended up getting a ride back with them.  All in all, it was a fun ride. 

Yesterday, I went to bike it again, by myself this time. However, I didn't go as far. I only went half way, stopped to have lunch on the beach and turned around.  I made MUCH better time, on the way back. I didn't stop as much, probably just once to drink some water and take photos.  But there I was, slow & steady, at times a lil faster due to the song at the moment.  It was 10.5 miles! Wowzers! I'm happy with that! It was so refreshing! I loved it! Me, my bike & my tunes! FUN!  As I look out the window and see clear blue skies and sunhine, I'm VERY tempted to grab my bike and go riding!
When I'm huffing and puffing, pushing myself to go a lil faster and make it to a certain goal point, I think, "Damn, why did I eat so poorly and let myself get so out of shape?!" , (during a Britney Spears song) "Oh yeah, this is why I'm gonna stick with biking, someday I'm gonna look like that!", "Hell yeah I need to lose weight and look good for the beach this summer!". Overall, I just need to be healthier. I've stopped drinking soda, for Lent, but I think I'm just going to drop it altogether.  I've greatly increased my water intake and started drinking milk with my meals (I tend to be lactose intolerant). Plus, I LOVE fresh juice at Houston's.  All in all, this is the heaviest I've been and it needs to GO! Happy Biking to ME!!
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